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Water Exercise

The following information is from 2014 and will need to be updated for the 2015 season.

What:  The 2014 Morris City Pool Water Exercise class is a great workout with low impact and little-to-no harmful effects on joints and muscles.  Using the buoyancy and resistance of the water, the class has it all: motivation, aerobic choreography, muscle toning and conditioning, and improved cardiovascular endurance.   This class is ideal for all fitness levels, non-swimmers included (minimum age is 18).  

  Tuesdays and Thursdays beginning June 10th and running through August 7th.  There will be no sessions on July 15th and July 17th (total of 16 sessions). 

Times:  5:00 p.m. - 5:45 p.m.

Where:  Morris City Pool in Goold Park 

Costs:   Water Aerobic Pass is only $50 when you pre-register by 7:00 p.m. on June 9th at the Morris City Pool.  
To Register:  Bring completed waiver, registration form (below) and money (check payable to the City of Morris) to the Morris City Pool.

Waiver must complete to participate.

Registration Questions:  815-942-2919 or email us at morriscitypool@gmail.com